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POLES for Hiking, Trekking & Walking "A valuable resource for hikers & committed pole users." - LEKI USA |
Award-Winning DVD or Video:
The only comprehensive education available on how to use poles. |
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"I was taken
instantly by the amount of help hiking poles gave me."
- Edgar Wayburn, MD. (age 96) |
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Expand
your Hiking, Walking, Trekking Horizons! Learn how to achieve benefits of correctly using poles so you can optimize your pole use. DVD shows how to: - Efficiently use your upper body to power uphill (by recruiting lats, triceps & obliques) - Reduce knee stress and get more support on downhill (by engaging abs, chest & biceps) - Prevent common mistakes and optimize pole use - Avoid hand/wrist/elbow/shoulder strain, - Select, use & clean equipment, - Help prevent injury - Plus get tips on hiking, posture, gear, & much more. |
People think hiking pole/trekking pole use
is intuitive – It’s Not!
Most people use poles non-optimally. This can cause shoulder
trouble, hand and wrist fatigue, and less than optimum benefit from the
poles (see benefits page). The amount of mis-use we see was the inspiration for creating this video - now you can learn how to optimize your performance on the trail. The Video: - describes the benefits of hiking with poles, - demystifies the pole buying process, - describes (in detail) techniques for hiking on varying terrain, - shows how to use the strap and adjust your base-line length, - shows how to care for and clean, how to take apart for traveling, - discusses accessories like baskets and rubber tips, - includes hiking, posture and safety tips. - is endorsed by both LEKI USA and Outdoor Research The DVD does all that PLUS shows how to learn the techniques! The DVD is menu-driven and about double the education of the video - 1 hour, 13 minutes. |
AWARD WINNING
VIDEO
 The Communicator Award of Distinction is given for projects that exceed video industry standards.  |
DVD Available for $14.95
at
REI.com
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